Beyoncé takes off her celebrity mask to reveal the person we all are, with an empowering message to humanity: “Happiness comes from you. You make you happy.” Watch and be empowered… #inspirationfriday #consciousness
While the multi-billion dollar Australian skincare industry continues to boom, consumers are awakening to a trend that’s leading them to the supermarket aisle instead of the beauty counter. It’s what we put in our bodies, say some health and skincare experts, that can help wind back the clock, not products that simply address skin and ...
Sleep Awareness Week – September 29 to October 5 You eat well. You exercise. You’re careful about what you put onto your skin and hair. But if you’re not feeling as good as you know you should, the missing piece of your feel-good puzzle could be getting adequate and quality sleep. According to The Medical ...
There’s good reason to not reach for the ice cream and doughnuts next time you’re feeling blue. A penchant for fries, baked goods and other fast food could lead to more than obesity, say experts, with researchers finding regular junk food consumption can increase the risk for depression*. With the disorder affecting more than one ...
