From all fat being bad to a vitamin pill cure for all, we’ve learned a thing or two since the “all or nothing” 1980s. Thirty years ago, superfoods such as spirulina and aloe vera were little known to the mainstream market. Smoothies were more likely to be a band and health and wellness, well, that ...
There’s good reason to not reach for the ice cream and doughnuts next time you’re feeling blue. A penchant for fries, baked goods and other fast food could lead to more than obesity, say experts, with researchers finding regular junk food consumption can increase the risk for depression*. With the disorder affecting more than one ...
280 Australians develop diabetes every single day*. Even more are thought to live with symptoms, yet remain undiagnosed. It’s estimated 3.2 million Australians live with symptoms of Type I and II Diabetes. While the statistics are alarming, there is hope: researchers agree that 58 per cent of Type II diabetes sufferers may be able to ...
Leading nutritionist and chef, Janella Purcell, has been announced as the brand ambassador for Lifestream Australia—one of the country’s most premium and trusted wholefood and supplement brands. A sought-after naturopath, nutritionist, medical herbalist, environmentalist, TV presenter and chef, Purcell has joined Lifestream as a natural health educator and ambassador of such wholefood products as Spirulina, ...
