Ward Off Winter Chills and Ills with Ginger

Posted by on Aug 8, 2015 in Latest News | No Comments

Janella Purcell’s Top Tips for Staying Well in Winter While ginger may be a kitchen staple for its distinct flavour, it’s also an indispensable rhizome that helps to bolster the body’s immunity and support digestion—particularly during the cooler months. “It’s that time of year when there is less moisture in the air, so we start ...

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Wellness Essentials for a Healthy Winter

Posted by on May 12, 2015 in Latest News | No Comments

With winter chills come cold weather ills, from runny noses and lingering flus to dry skin and wet weather blues. Whether your affliction to the cold weather is physical, mental or emotional, there are immune boosting, mood-lifting steps you can take to help you get through the season with your immunity in check. “According to ...

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