Why Feasting Now and Fasting Later Won’t Work
With the festive season in full swing, Australian weight-loss motivation expert Kylie Ryan warns against New Year’s weight loss resolutions New Year’s resolutions date back to about 2000 B.C., in the ancient Mesopotamian city of Babylon. But when it comes to dieting, they haven’t stood the test of time, says My Mind Coach Kylie Ryan. “We’re ...