With the festive season in full swing, Australian weight-loss motivation expert Kylie Ryan warns against New Year’s weight loss resolutions New Year’s resolutions date back to about 2000 B.C., in the ancient Mesopotamian city of Babylon. But when it comes to dieting, they haven’t stood the test of time, says My Mind Coach Kylie Ryan. “We’re ...
5 Ways Women Can Stand up to Appearance Criticism Body shaming has once again come into the spotlight with the recent criticism of pregnant media personality Sarah Harris, who faced public criticism after “unflattering” photos of her were published at seven months’ pregnant. Mindset coach and weightloss expert Kylie Ryan says society needs to take ...
In this season of The Biggest Loser, families of four tackle obesity in the home. But are changes to the contestants’ food and exercise regime enough? Food and exercise education is not enough to heal families with chronic weight struggles, says leading Australian weight-loss motivation expert Kylie Ryan, who has helped her clients lose up ...
